The evidence linking physical activity with enhanced mental health and wellbeing is now well described(1-4). The Royal College of Psychiatrists recognise exercise prescription as a treatment modality for a wide range of mental health conditions(5). Despite this progress, there is still a stigma that surrounds people suffering with mental health conditions, which can act as a barrier to physical activity and participation in sport. Mental health problems are common and account for the largest single source of disability (23%) in the UK. The latest prevalence, in England of common mental problems is shown below(6, 7)
1. The UK government has defined wellbeing as ‘a positive physical and social and mental state’ (Department of Health, 2010).